[Video] La obsesión de estar bien

Cuando el autocuidado se vuelve tóxico.

La salud mental debe ser indispensable para todas las personas, pero a veces buscar el bienestar propio es un tema complejo, ya que se puede volver una obsesión. En la actualidad, se piensa que estar mal es sinónimo de fracaso, de inestabilidad y se centran en siempre tener una actitud positiva o una simple sonrisa en el rostro que perfectamente puede llevar a la ansiedad y la depresión.

Se empieza a seguir rutinas estrictas o a poner estándares que son casi imposibles de cumplir. Además, las redes sociales no ayudan, ya que solo muestran vidas perfectas que hacen el querer compararse y pensar que no se está a la altura, en lugar de inspirar solo hace sentir que están en una absurda competencia sin fin. Por eso es fundamental saber que vendrán días buenos y malos, pues todo hace parte del proceso.

Compararse y buscar ser perfecto no le permitirá disfrutar de las experiencias y nuevas emociones. Si siente que se le está saliendo de las manos su propio bienestar, no dude en buscar ayuda de un profesional que lo guie en la búsqueda de su felicidad.

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Comentarios

  • Eric Jones

    To the elsonajero.com Admin! I just found your site, quick question… My name’s Eric, I found elsonajero.com after doing a quick search – you showed up near the top of the rankings, so whatever you’re doing for SEO, looks like it’s working well. So here’s my question – what happens AFTER someone lands on your site? Anything? Research tells us at least 70% of the people who find your site, after a quick once-over, they disappear… forever. That means that all the work and effort you put into getting them to show up, goes down the tubes. Why would you want all that good work – and the great site you’ve built – go to waste? Because the odds are they’ll just skip over calling or even grabbing their phone, leaving you high and dry. But here’s a thought… what if you could make it super-simple for someone to raise their hand, say, okay, let’s talk without requiring them to even pull their cell phone from their pocket? You can – thanks to revolutionary new software that can literally make that first call happen NOW. Web Visitors Into Leads is a software widget that sits on your site, ready and waiting to capture any visitor’s Name, Email address and Phone Number. It lets you know IMMEDIATELY – so that you can talk to that lead while they’re still there at your site. You know, strike when the iron’s hot! CLICK HERE https://blazeleadgeneration.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works. When targeting leads, you HAVE to act fast – the difference between contacting someone within 5 minutes versus 30 minutes later is huge – like 100 times better! That’s why you should check out our new SMS Text With Lead feature as well… once you’ve captured the phone number of the website visitor, you can automatically kick off a text message (SMS) conversation with them. Imagine how powerful this could be – even if they don’t take you up on your offer immediately, you can stay in touch with them using text messages to make new offers, provide links to great content, and build your credibility. Just this alone could be a game changer to make your website even more effective. Strike when the iron’s hot! CLICK HERE https://blazeleadgeneration.com to learn more about everything Web Visitors Into Leads can do for your business – you’ll be amazed. Thanks and keep up the great work! Eric PS: Web Visitors Into Leads offers a FREE 14 days trial – you could be converting up to 100x more leads immediately! It even includes International Long Distance Calling. Stop wasting money chasing eyeballs that don’t turn into paying customers. CLICK HERE https://blazeleadgeneration.com to try Web Visitors Into Leads now. If you'd like to unsubscribe click here https://blazeleadgeneration.com/unsubscribe.aspx?d=elsonajero.com

  • Eric Jones

    Hi elsonajero.com Administrator. Cool website! My name’s Eric, and I just found your site - elsonajero.com - while surfing the net. You showed up at the top of the search results, so I checked you out. Looks like what you’re doing is pretty cool. But if you don’t mind me asking – after someone like me stumbles across elsonajero.com, what usually happens? Is your site generating leads for your business? I’m guessing some, but I also bet you’d like more… studies show that 7 out 10 who land on a site wind up leaving without a trace. Not good. Here’s a thought – what if there was an easy way for every visitor to raise their hand to get a phone call from you INSTANTLY… the second they hit your site and said, call me now. You can – Web Visitors Into Leads is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It lets you know IMMEDIATELY – so that you can talk to that lead while they’re literally looking over your site. CLICK HERE https://blazeleadgeneration.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works. Time is money when it comes to connecting with leads – the difference between contacting someone within 5 minutes versus 30 minutes later can be huge – like 100 times better! That’s why we built out our new SMS Text With Lead feature… because once you’ve captured the visitor’s phone number, you can automatically start a text message (SMS) conversation. Think about the possibilities – even if you don’t close a deal then and there, you can follow up with text messages for new offers, content links, even just how you doing? notes to build a relationship. Wouldn’t that be cool? CLICK HERE https://blazeleadgeneration.com to discover what Web Visitors Into Leads can do for your business. You could be converting up to 100X more leads today! Eric PS: Web Visitors Into Leads offers a FREE 14 days trial – and it even includes International Long Distance Calling. You have customers waiting to talk with you right now… don’t keep them waiting. CLICK HERE https://blazeleadgeneration.com to try Web Visitors Into Leads now. If you'd like to unsubscribe click here https://blazeleadgeneration.com/unsubscribe.aspx?d=elsonajero.com

  • Eric Jones

    Dear elsonajero.com Owner! My name is Eric and unlike a lot of emails you might get, I wanted to instead provide you with a word of encouragement – Congratulations What for? Part of my job is to check out websites and the work you’ve done with elsonajero.com definitely stands out. It’s clear you took building a website seriously and made a real investment of time and resources into making it top quality. There is, however, a catch… more accurately, a question… So when someone like me happens to find your site – maybe at the top of the search results (nice job BTW) or just through a random link, how do you know? More importantly, how do you make a connection with that person? Studies show that 7 out of 10 visitors don’t stick around – they’re there one second and then gone with the wind. Here’s a way to create INSTANT engagement that you may not have known about… Web Visitors Into Leads is a software widget that’s works on your site, ready to capture any visitor’s Name, Email address and Phone Number. It lets you know INSTANTLY that they’re interested – so that you can talk to that lead while they’re literally checking out elsonajero.com. CLICK HERE https://blazeleadgeneration.com to try out a Live Demo with Web Visitors Into Leads now to see exactly how it works. It could be a game-changer for your business – and it gets even better… once you’ve captured their phone number, with our new SMS Text With Lead feature, you can automatically start a text (SMS) conversation – immediately (and there’s literally a 100X difference between contacting someone within 5 minutes versus 30 minutes.) Plus then, even if you don’t close a deal right away, you can connect later on with text messages for new offers, content links, even just follow up notes to build a relationship. Everything I’ve just described is simple, easy, and effective. CLICK HERE https://blazeleadgeneration.com to discover what Web Visitors Into Leads can do for your business. You could be converting up to 100X more leads today! Eric PS: Web Visitors Into Leads offers a FREE 14 days trial – and it even includes International Long Distance Calling. You have customers waiting to talk with you right now… don’t keep them waiting. CLICK HERE https://blazeleadgeneration.com to try Web Visitors Into Leads now. If you'd like to unsubscribe click here https://blazeleadgeneration.com/unsubscribe.aspx?d=elsonajero.com

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